From arriving as a Tibetan child refugee in India at a tender age of 1, to relocating to a children’s home in Shimla, to quitting formal school at 10 to adopt monkhood, to being called upon by His Holiness the Dalai Lama to be His interpreter, to earning a B.A and Ph.D from Cambridge […]

  Host Nitesh Batra, in an engaging conversation with Prof. Ellen Langer, known as the “Mother of Mindfulness”. As the first female professor to gain tenure in the Psychology Department at Harvard University, Dr. Langer talks about how to become more Mindful in our day to day lives. She gives tips and examples on how […]

This week our guest is Latha D., who is the Principal of Parikrma School, which is part of the Parikrma foundation. A teacher, a daughter, a mother, a wife, a Principal and above all a great human being, Latha has overcome many barriers in life to be who she is today.

This week our guest is Dorcas Quynn Mcwilliams, who was my first Yoga teacher. She is the founder of Sol Yoga in Frederick, Maryland, US. Dorcas has had a profound impact on my life not just by being my teacher in the first few years of my Yoga life but as a role model, as a parent, as a mentor and as a friend.