In this 14th episode of The Mindful Initiative podcast, host Nitesh Batra talks to Gopi Krishnaswamy, a Mindfulness coach and a Zen practitioner, who walked away from a corporate life that was a diverse tapestry of experiences, to teach Mindfulness and help people transform their lives. Gopi is one of the first certified SIY teachers […]

  This episode of The Mindful Initiative podcast unravels the fascinating and inspiring story of Dr. Saamdu Chetri’s life. As the Executive Director and one of the principal architects of Bhutan’s Gross National Happiness Center appointed by its President Princess Kezang Choden Wangchuck and her Board of Directors, Dr. Chetri’s is a phenomenal story as he […]

  From arriving as a Tibetan child refugee in India at a tender age of 1, to relocating to a children’s home in Shimla, to quitting formal school at 10 to adopt monkhood, to being called upon by His Holiness the Dalai Lama to be His interpreter, to earning a B.A and Ph.D from Cambridge […]

  Host Nitesh Batra, in an engaging conversation with Prof. Ellen Langer, known as the “Mother of Mindfulness”. As the first female professor to gain tenure in the Psychology Department at Harvard University, Dr. Langer talks about how to become more Mindful in our day to day lives. She gives tips and examples on how […]