The Mindful Initiative

Pause|Reflect|Realize

At The Mindful Initiative, our vision is to collaborate with individuals and organisations to realise their true potential by adopting a holistic approach towards personal well being and professional growth
LATEST PODCAST EPISODE
November 28, 2018 //

  Introduction: This week our guest is Dorcas Quynn Mcwilliams, who was my first Yoga teacher. She is the founder of Sol Yoga in Frederick, Maryland, US. Dorcas has had a profound impact on my life not just by being my teacher in the first few years of my Yoga life but as a role […]

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